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Grass and Flowers

Welcoming spring with open hearts:

An equinox gathering for reflection, ritual, and restorative yoga

 

 

Saturday March 15, 7:00-9:00pm

at the Yoga Refuge

with Dr. Heather Burns & Nora Stoelting

 

 

This gathering will support us in opening our hearts as we welcome the spring season. In this moment of cultural, political, and ecological upheaval and uncertainty, it can feel natural to want to hide our hearts away, to contract and shut down to keep ourselves safe. But opening our hearts can support us in knowing and trusting the sheltered harbor of our connectedness.
 
In welcoming spring with open hearts we can bring our radical gifts of softness, beauty, and light to our relationships and to all we do. At this gathering we will offer the opportunity for reflection, ritual, and simple restorative yoga with reiki, so that you may practice opening your heart to softness, beauty, and light this spring season.

​​Cost: $35-75 Sliding Scale

Open to all identities- no experience necessary

Wear comfortable clothing, bring a yoga mat if you have one

Meet your facilitators

Screenshot 2024-02-02 at 16-17-38 About Us — Yoga Refuge.png
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